Radically Restorative Yoga
With Alex Bauermeister
Enjoy 2 hours of restorative bliss, assisted by multiple bodyworkers
Take the edge off and bring relaxation to a whole new level with Radically Restorative Yoga! Alex Bauermeister guides a meditative sequence of floor-based, gentle poses while a team of assistants provide hands-on healing through massage, cranial sacral, Thai massage, and energy-based therapies. This 2-hour self-care experience will soothe your muscles, appease your joints, unburden your mind, and relieve deep-set tension. Your body will thank you!
This month only! Special musical guest, Ayumi Ueda, will take May's Radically Restorative workshop to the next level, with live sound healing combining crystal bowls, soft chanting and Reiki. Crystal singing bowls are one of the oldest musical methods used for spiritual, emotional, and physical healing, transporting your senses towards a meditative state.
$38 in advance/ $45 at the door.
A $3 contribution has been added to May's Radically Restorative for the musician.
This class is limited in number so be sure to reserve your spot.