Upcoming workshops at jpcy
As the fourth limb of the eight-limbed yoga practice, pranayama, or breath management, is basically the yogi super power. This workshop will teach you the geography of your interior space and give you tools for opening up your breath to its full potential.
Every first Sunday of the month our Flow and Restore Yoga is accompanied by live music from alternating musicians. This month The Arrow & The Bow provide original songs and improvisations using a variety of instruments to accompany their voices; piano, guitar, viola, ukulele, mandolin, and more.
Carolyn Little and Yona FrenchHawk, Cherokee Elder, Wisdom Keeper, and Ceremonialist will bring you an afternoon of story telling, song, and ceremony of the Eastern Cherokee. This time honored, ancient knowledge of the Cherokee bridges the new age thinking to the ancient past and earth based traditions. Yona and Carolyn are coming together to bridge cultures, in alignment with the Cherokee prophecy that we, as human beings, are all one tribe, indigenous to this earth.
Christian De La Huerta offers Transformational Breathwork, guiding you through a breathing rhythm and method that brings forth profound healing, enduring benefits, and indescribable moments of ecstasy.
A weekend filled with anatomically informed Yin workshops with Joe, a leading teacher and internationally aclaimed voices in the field of Yin yoga. he most influential voices in Yin Yoga.
Enjoy 2 hours of restorative bliss, assisted by multiple bodyworkers. Alex Bauermeister leads this 2 hour monthly workshop with her divine team of bodywork professionals.