Tomorrow is the first class in our Yama: Living Yoga Off the Mat series with Ame Wren! This workshop will explore one of the foundational principles of yoga philosophy, yama, or ethical disciplines. By exploring these 5 principles through reading, lecture, and discussion, you will gain insight into what it means to live yoga off the mat. There is no physical practice element in this workshop but Ame teaches a 6pm class shortly after.
JP Centre Yoga
Embracing diversity and honoring that which connects us all, our mission is to establish a community model that celebrates physical, emotional, and spiritual awareness for JP and beyond.