CATCH LARA THIS WEEKEND! Studying with Lara is one of the greatest educations you can give yourself within and surrounding the subjects of female anatomy, pregnancy, childbirth, postpartum care, and the ways in which they relate to movement and to the practice of yoga. As a dancer, yoga practitioner, and mother, Lara exudes grace, poise, and intuition about the ways in which the body is inclined to move, strengthen, release, and recover throughout all life stages. .
Saturday: The Pelvic Space &
Sunday: Inhabiting Ourselves, a workshop for all who identify as women
JP Centre Yoga
Embracing diversity and honoring that which connects us all, our mission is to establish a community model that celebrates physical, emotional, and spiritual awareness for JP and beyond.