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Nada Yoga with Carolyn Little

Join one of JPCY’s long-time teachers, Carolyn Little, for a Flow & Restore styled class accompanied by live musicians. Though Carolyn no longer teaches a weekly class at the studio, she is continuing to bring her Nada offerings to JPCY as a workshop. Beginning with a slow flowing vinyasa for the first half, it then winds down into a deeply relaxing and restorative class for closing. All levels of experience are welcome.

Nada Yoga - Carolyn & Ayumi Ueda.jpg

This month we welcome Ayumi Ueda. Ayumi will be providing crystal singing bowls, vocals, rhythm and percussion.

Ayumi Ueda is a graduate of Berklee College of Music with an international performance presence. To learn more about Ayumi and her offerings, please visit her website.

Investment | $20 in advance; $25 on day of event