Brenna Matthews

I teach because I believe yoga has the potential to widen one's perspective, de-clutter the mind and spirit, and help each person know their innate self worth.

Being an empath (incredibly sensitive person who processes emotions for other people and beings), the world has often times been overwhelming. The practice has saved me many times over and I wish to pass on it's medicine to as many people as possible. 

I am ever an eager student of the practice and have studied many modalities over the years. Most recently I've studied mostly energy, the subtle body, and enhanced intuition work. My classes are a blend of this work along with influences from Iyengar, Ashtanga, and Kundalini yoga traditions.

I have completed an 850+hr massage therapy program at the Bancroft School of Massage Therapy as well as a Level 2 Reiki training.