TRAUMA-INFORMED YOGA THERAPY TRAINING
with Alex Bauermeister

For anyone looking to hold safer, therapeutic, more embodied healing space: Join Yoga Therapist Alex Bauermeister (she/her) and an amazing cohort of humans in this 35-hour Trauma-Informed Yoga Therapy Training. Designed for yoga teachers, current or aspiring yoga therapists, and therapists looking to add embodied practices to their client sessions.

Over the course of 3 months, you will build your toolbox of trauma-sensitive, social justice-informed, and nervous system-responsive yoga teaching skills for individuals and groups. Alex will curate a foundational study of nervous systems and adaptive human responses to stress and trauma. Working within your unique scope of professional practice, you will gain strategies to support nervous system regulation and embodied resilience on the mat.

Interested and want to learn more?

Use Password Yogatherapy2022!

WHO IS THIS TRAINING FOR?

This training is for anyone looking to hold safer, deeper, more therapeutic healing space. A previous yoga teacher training certificate is helpful but not required, as the elements of this training can be applied to all kinds of healing professions. You are also welcome to take this training to deepen your personal practice.

Four Saturdays - September 30th, October 14th, November 18th, December 16th from 1:00 - 8:00 PM (24 Hours)

1:00-5:30 PM — In-person programming at JP Centre Yoga
5:30-6:30 PM — Break
6:30-8:00 PM — Befriending Stillness Restorative workshop with Alex (in-person, via livestream, or via recording within 48hrs)

Asynchronous / flexible learning hours (11 Hours) 

  • Video training content and recorded yoga classes supplement the in-person learning process.

  • Yoga Therapy training concepts are put into action through self-practice, private yoga, group classes, or other individual client work. 

  • Written reflections shared across a virtual learning platform support peer mentorship and create an opportunity for personalized feedback.

DATES & TIMES FOR 2023: 

TUITION:

In support of increasing our awareness of collective care, JPCY offers tiered pricing which allows you to self-select the pricing options that best reflect your financial needs and resources in this moment. We are committed to addressing structural inequities that have historically existed in yoga spaces by creating a pricing model that reaches a wider range of students. The highest tier of this training is priced to reflect the market value for similar trainings in the Boston area. We ask those of you who can afford to invest in your learning at this tier to consider doing so - this pricing level contributes directly to the longevity of our small business and the livelihood of our teachers.

HOW TO CHOOSE A TIER:

  • Reflects an average market rate. It is intended for those who are able to support JPCY at the true cost of our offerings.

    This tier is suited for people with a stable income and access to food, housing, and healthcare, the ability to build savings and afford leisure activities (dining, traveling, etc).

  • Provides a more comfortable option for anyone who cannot afford the standrard rate.

    This tier is suited for people with unstable/reduced/low income that creates some stress about meeting basic needs.

  • Provides an even greater discount for those in need of greater financial assistance.

    This tier is suited for people with unstable or inadequate income that sometimes prevents access to food, housing, and healthcare.

  • In support of diversifying yoga leadership, Black, Indigenous, and People of Color registering for this training have the option to use the discount code YTTTdiverseleadership23 and save 25% off any of the three pricing tiers.

    We don’t assume that all who identify as BIPOC require or want financial support to access yoga. For those who do, we see this as step we can take towards offering reparations within a healthcare system that has predominantly failed communities of color.

FINANCIAL SUPPORT:
We are sensitive to the economic realities of our times. For additional financial aid inquiries, please email alex@intrayogatherapy.com.

SUPPLEMENTAL MATERIALS:

So many amazing resources exist around trauma-informed practice. You are encouraged to read, listen, watch, and take in other resources that help you expand your learning and development. This is also a chance to compliment your individual learning and processing style by choosing how you take in information. Here are some options to inspire: