Join Alana Brennan on New Year’s Day for a strong, full-body practice with breathwork, focused core work, and intentional movement.
Expect an energizing and grounding practice that offers a chance to center yourself as the new year begins. Rather than focusing on resolutions, we’ll take time to be present together and experience what it means to share a practice on a day that marks a new beginning. Come as you are.
All levels are welcome, including those who are pregnant or newly postpartum. Modifications will be offered throughout.
INVESTMENT
Standard Rate | $35
WE OFFER TIERED PRICING - Click here for more information on what to consider when choosing a tier.