Join Einat for a monthly lab exploring, refreshing, and refining the art of hands on assists. Receive step-by-step instructions and learn a variety of assists for each pose and the opportunity to practice assisting while receiving feedback in order to refine their perception and quality of their touch. Each month will have a specific focus, so regular attendance and drop ins are welcome!

This class is intended as a welcoming yoga environment for anyone who considers themselves a part of the LGBTQ+ community. Led by Harley Takagi Kaner (he/they) and Henri Garrison-Desany (all pronouns welcome) on alternating months. Class includes a blend of vinyasa flow and mindfulness practices. Direction and prop use will be inclusive of those who may have had surgeries or whose bodies are changing, and hands-on assists will be offered for those interested and comfortable with touch.

Visioned by Marlene Boyette, this monthly $6 community yoga offering welcomes Black, Indigenous, and People of Color to explore a blend of postures intended to open and energize the body, as well as postures that sooth and calm. Aspects of meditation, sound healing, and pranayama will occasionally be infused into this offering.

Practicing in community can be a powerful and joyful experience. Andrea leads from her mat for a three hour full spectrum intermediate and advanced postural practice monthly. Each practice will include contemplation, mantra, and a closing meditation.

Relieve deep-set tension with yoga therapist Alex Bauermeister and her team of magical assistants. Alex guides a meditative sequence of floor-based, gentle poses, while a team of assistants offer optional hands-on support and bodywork. This is a practice of self-care to bring forward our most grounded and wise selves, in service of our own wellbeing, and the wellbeing of our relationships and communities.

Join Alex Bauermeister and Brenna Matthews for a day of hands-on assisting training with a focus on restorative yoga poses. Through partner practice, giving and receiving feedback, presentation and discussion, you'll deepen your skills in offering trauma-informed yoga assists that focus on nervous system regulation, grounding, and relaxation.

Join Kiera Penpeci (she/they) for a functional movement practice for strong and responsive feet that stabilize the body from the ground up. Made up of many small, seemingly insignificant joints and muscles, the feet create a complex system that builds a strong foundation for our posture and gait. In this practice, you will use myofascial release balls, resistance bands, and familiar studio props to “meet your feet”.

Join Daniel for a monthly yogic studies offering. Each meeting will begin by introducing a yogic concept, exploring its origins, principles, and significance in the yogic tradition. After an introduction and brief group discussion you will have the opportunity to embody and experience the theme through various yogic practices.

Join us for a monthly meeting to discuss books that can further our path of self-discovery.

Whether you’re an experienced yoga practitioner or have never stepped foot on a mat, these community gatherings provide opportunities to explore the teachings of yoga, Buddhism, modern day psychology and physiology, as well as books categorized as “self-help”. All in a relaxed and compassionate setting.

This event is free and open to the public.

Join Magi for this workshop about all things ribs, breath, and heart. The simple yet profound semantic shift from a cage to a basket allows for the possibility of freeing what’s captive and finding trust and connection. Physically we’ll focus on side bends and twists, exploring both familiar and novel locomotion patterns for understanding and release. There will be time for movement, anatomy, contemplation, and deep rest. Come exactly as you are, all are welcome.

Relieve deep-set tension with yoga therapist Alex Bauermeister and her team of magical assistants. Alex guides a meditative sequence of floor-based, gentle poses, while a team of assistants offer optional hands-on support and bodywork. This is a practice of self-care to bring forward our most grounded and wise selves, in service of our own wellbeing, and the wellbeing of our relationships and communities.

Join two of your JPCY faves, Kiera Penpeci and Jill Rodgers, as they join forces to offer you dedicated time to identify areas of opportunity in your Chaturanga Dandasana! In this session, Kiera and Jill will normalize inefficiencies seen thematically in group classes, and break down the structure of this full-body integrated pose so that you know what muscle groups to light up and engage.

Join Einat for a monthly lab exploring, refreshing, and refining the art of hands on assists. Receive step-by-step instructions and learn a variety of assists for each pose and the opportunity to practice assisting while receiving feedback in order to refine their perception and quality of their touch. Each month will have a specific focus, so regular attendance and drop ins are welcome!

This class is intended as a welcoming yoga environment for anyone who considers themselves a part of the LGBTQ+ community. Led by Harley Takagi Kaner (he/they) and Henri Garrison-Desany (all pronouns welcome) on alternating months. Class includes a blend of vinyasa flow and mindfulness practices. Direction and prop use will be inclusive of those who may have had surgeries or whose bodies are changing, and hands-on assists will be offered for those interested and comfortable with touch.

Practicing in community can be a powerful and joyful experience. Andrea leads from her mat for a three hour full spectrum intermediate and advanced postural practice monthly. Each practice will include contemplation, mantra, and a closing meditation.

Join us for a monthly meeting to discuss books that can further our path of self-discovery.

Whether you’re an experienced yoga practitioner or have never stepped foot on a mat, these community gatherings provide opportunities to explore the teachings of yoga, Buddhism, modern day psychology and physiology, as well as books categorized as “self-help”. All in a relaxed and compassionate setting.

This event is free and open to the public.

Visioned by Marlene Boyette and led by Marlene Boyette, Kiera Penpeci, and Sacha Mendoza on a rotating schedule - this monthly $6 community yoga offering welcomes Black, Indigenous, and People of Color to explore a blend of postures intended to open and energize the body, as well as postures that sooth and calm. Aspects of meditation, sound healing, and pranayama will occasionally be infused into this offering.

Join Brenna for a monthly yogic studies offering. Each meeting will begin by introducing a yogic concept, exploring its origins, principles, and significance in the yogic tradition. After an introduction and brief group discussion you will have the opportunity to embody and experience the theme through various yogic practices.

Join Einat for a monthly lab exploring, refreshing, and refining the art of hands on assists. Receive step-by-step instructions and learn a variety of assists for each pose and the opportunity to practice assisting while receiving feedback in order to refine their perception and quality of their touch. Each month will have a specific focus, so regular attendance and drop ins are welcome!

Relieve deep-set tension with yoga therapist Alex Bauermeister and her team of magical assistants. Alex guides a meditative sequence of floor-based, gentle poses, while a team of assistants offer optional hands-on support and bodywork. This is a practice of self-care to bring forward our most grounded and wise selves, in service of our own wellbeing, and the wellbeing of our relationships and communities.

This class is intended as a welcoming yoga environment for anyone who considers themselves a part of the LGBTQ+ community. Led by Harley Takagi Kaner (he/they) and Henri Garrison-Desany (all pronouns welcome) on alternating months. Class includes a blend of vinyasa flow and mindfulness practices. Direction and prop use will be inclusive of those who may have had surgeries or whose bodies are changing, and hands-on assists will be offered for those interested and comfortable with touch.

In this 3-hour workshop Andrea aims to provide a comprehensive introduction to mobility training, guiding participants in exercises that enhance their understanding of how strengthening and supporting the shoulder and hip joints can benefit various movement practices such as yoga, running, walking, and weight training. By utilizing props and isolating specific muscles, we can gain insight into our body's natural abilities and identify any habitual movement patterns that may impact joint health.

Find connection and embodied presence in this partner yoga workshop. Designed for partners, friends, roommates and/or family members who are able to safely share physical space with each other.

Join Noel Coakley (he/him) for an afternoon of meditation focused on practices that familiarize ourselves with cultivating and sharing love and compassion for ourselves and others. You will gain further understanding and experiential knowledge of bodhicitta (love & compassion as natural qualities of the heart/mind). This session is ideal for beginners and experienced practitioners alike.

Join us for a monthly meeting to discuss books that can further our path of self-discovery.

Whether you’re an experienced yoga practitioner or have never stepped foot on a mat, these community gatherings provide opportunities to explore the teachings of yoga, Buddhism, modern day psychology and physiology, as well as books categorized as “self-help”. All in a relaxed and compassionate setting.

This event is free and open to the public.

Visioned by Marlene Boyette and led by Marlene Boyette, Kiera Penpeci, and Sacha Mendoza on a rotating schedule - this monthly $6 community yoga offering welcomes Black, Indigenous, and People of Color to explore a blend of postures intended to open and energize the body, as well as postures that sooth and calm. Aspects of meditation, sound healing, and pranayama will occasionally be infused into this offering.

Winter tells us it is time to go inside, to find greater quiet and stillness and honor the vital 'space between'. Creation is not just an outward spiral, it must turn inward and return to its center for replenishment, nourishment and clarity.  In this workshop Brenna will introduce Samkhya Philosophy (yogic philosophy for how we take form), Ayurvedic techniques for winter self care, pranayama (breath work), yoga asana (deeply warming intentional movement, yin and restorative), and meditation. 

Join Daniel for a monthly yogic studies offering. Each meeting will begin by introducing a yogic concept, exploring its origins, principles, and significance in the yogic tradition. After an introduction and brief group discussion you will have the opportunity to embody and experience the theme through various yogic practices.