YOGA TEACHER DEVELOPMENT
Trainings and Skills Labs to continue your teaching education
Further develop your study and teaching beyond the 200 Hour Foundation with our Yoga Teacher Development offerings
MONTHLY HANDS-ON ASSISTING LAB
Join Einat Peled-Katz for a monthly lab exploring, refreshing, and refining the art of hands on assists.
Receive step-by-step instructions and learn a variety of assists for each pose and the opportunity to practice assisting while receiving feedback in order to refine their perception and quality of their touch. Each month will have a specific focus, so regular attendance and drop ins are welcome!
RESTORATIVE ASSISTS SKILLS TRAINING
Join Alex Bauermeister and Brenna Matthews for a day of hands-on assisting training with a focus on restorative yoga poses.
Through partner practice, giving and receiving feedback, presentation and discussion, you'll deepen your skills in offering trauma-informed yoga assists that focus on nervous system regulation, grounding, and relaxation.
Restorative Yoga Teacher Training
In this 25 hour training, led by Alex Bauermeister and Brenna Matthews you will focus study on Restorative Yoga practices to hold profoundly healing space. Explore the yoga of meditative rest, supported stillness, and nervous system soothing.
Trauma-Informed Yoga Therapy Training
In this 35 hour training led by Alex Bauermeister learn to hold safer, therapeutic, embodied healing space. Designed for yoga teachers, current or aspiring yoga therapists, and therapists looking to add embodied practices to their client sessions.
300 Hour Advanced Teacher Training
Led by Ame Wren and Daniel Max, this academically rigorous and community-minded program is designed for those who have completed a 200-hour teacher training and possess an interest in diving deeper into the mission and meaning of teaching yoga.
The in-depth curriculum includes a study of the physical practice, the anatomical and energetic bodies, yoga philosophy, yoga history, the art of touch, smart sequencing, and teaching methodologies. In addition, all participants will receive feedback and mentorship on their own personal teaching journey throughout the program.