As the equinox marks the golden threshold of autumn, nature reminds us that release is not a failure — it is a sacred necessity. The leaves fall, the light shifts, and we are invited to honor both the beauty of what has been and the inevitability of change.

This 2-hour workshop led by special guest teacher Carolyn Little is designed to explore what may be revealed when grief is met with loving presence and embodied awareness. Through self-inquiry, breathwork, movement, and heartfelt discussion, we will attune to grief as a natural and sacred part of life’s cycle.

When witnessed with reverence, grief becomes a threshold — a place where endings make space for something new to take root.

Together, we’ll reflect, release, and reconnect to what matters most.
Let the season guide you inward toward the quiet, fertile ground of transformation.

ABOUT CAROLYN

Carolyn Little is a transformational guide, certified death doula, and experienced yoga and meditation teacher (1000+ hr RYT) who has supported thousands of people through the thresholds of change, loss, and renewal. She is the co-founder of Witnessing App, a sacred platform that helps people move through grief with ritual, community, and care. Rooted in ancestral wisdom, mystical traditions, and a graduate background in social justice and liberation psychology, Carolyn creates compassionate spaces where healing can unfold naturally—through presence, movement, deep listening, and shared humanity.

INVESTMENT

STANDARD RATE | $45 or $75 to include Nāda Yoga

WE OFFER TIERED PRICING - Click here for more information on what to consider when choosing a tier, and how to access them.