Whether you're just beginning to explore going upside down or looking to refine your existing inversion practice, this all-levels workshop offers something for everyone.

We'll break down the fundamentals of handstand and forearm stand with a focus on safety, alignment, and body awareness.

Through thoughtful sequencing, hands-on support, and breath-centered guidance, Alana will help you cultivate strength, confidence, and ease in your inversion journey—no matter where you're starting from.

INVESTMENT

Standard Rate | $40

WE OFFER TIERED PRICING - Click here for more information on what to consider when choosing a tier.