NIKKI GLENDYE (she/her)
My yoga journey began in 2020, practicing on a bath towel (I wasn’t quite ready to invest in a mat) after being diagnosed with several health conditions. Encouraged by physical therapists, friends, and what felt like a bit of cosmic guidance, I gave yoga a try. What began as an experiment became life-changing - supporting my physical health and transforming my relationship with myself and the world.
What started as a way to ease symptoms soon became my doorway into the present moment. Yoga is now how I engage with life on purpose, helping me feel less reactive and more grounded, even in turbulent times.
In May 2023, I completed my 200-hour Yoga Teacher Training at JPCY, an experience that reshaped my path and purpose. Since then, I’ve been deeply involved in the community here - first as a work-study and community class teacher, and now as Studio Manager. I’m constantly inspired by our talented teaching team, especially teachers who’ve had a profound impact on me, including Alana Brennan, Brenna Matthews, Daniel Max, and Jill Rodgers. One of my greatest joys as a teacher is passing along the wisdom that’s been so generously shared with me.
What You Can Expect From My Classes
Having grappled with disconnection from my body, my deepest intention is to create space for exploration and self-acceptance in my classes. I believe yoga is for everyone, so I strive to use inclusive language and offer options to honor that truth.
In my Mixed Levels classes, we usually begin close to the ground and gradually build toward larger standing postures. I love weaving in repeated movements or themes, so you may notice familiar shapes that evolve throughout class. You can expect alignment-based cueing, some breathing practices, and - for those who consent - the option to receive hands-on adjustments.
Outside the studio, you’ll often find me in JPCY’s lobby (likely on the extra comfy brown couch), cuddling my cat Lou, or thrifting around Boston. I’d love to connect - feel free to reach out anytime at nikki@jpcentreyoga.com.