NIKKI GLENDYE (she/her)
My yoga journey began in 2020, practicing on a bath towel (I wasn’t quite ready to invest in a mat) after being diagnosed with several health conditions. Encouraged by physical therapists, friends, and what felt like a bit of cosmic guidance, I gave yoga a try. What began as an experiment became life-changing - supporting my physical health and transforming my relationship with myself and the world around me.
What started as a way to ease symptoms soon became my doorway into the present moment. Yoga is now how I engage with life on purpose, helping me feel less reactive and more grounded, even in turbulent times.
I consider myself a humble student, always seeking opportunities to deepen my understanding of these teachings. I am a 500 RYT and have studied most frequently with the talented teaching team at JP Centre Yoga, including my teachers Daniel Max, Alana Brennan, and Brenna Matthews, who have each had a profound impact on me. One of my greatest joys as a teacher is passing along the wisdom that has been so generously shared with me.
What To Expect In My Classes
Having grappled with disconnection from my body, my deepest intention is to create space for exploration and self-acceptance in my classes. I believe yoga is for everyone, so I strive to use inclusive language and offer options that honor that truth.
In my Mixed Levels classes, we usually begin close to the ground and gradually build toward larger standing postures. I love weaving in repeated movements and themes, so you may notice familiar shapes evolving throughout class. You can expect clear, alignment-based cueing, breathing practices, and—if you consent—the option to receive hands-on adjustments.
Outside the studio, you’ll often find me in JPCY’s lobby (likely on the extra-comfy brown couch), cuddling my cat Lou, or thrifting around Boston. I’d love to connect—feel free to reach out anytime at nikki@jpcentreyoga.com.