My yoga journey began in 2020 when I found myself practicing on a bath towel (I wasn’t quite ready to invest in a mat) after being diagnosed with several health conditions. With encouragement from physical therapists, friends, and a sense of cosmic guidance, I finally decided to give yoga a try. Despite my initial hesitation, I embarked on a 30-day home practice to see if it could alleviate some of my symptoms. Little did I know, it would have a profound impact on my life far beyond the physical realm.

I committed to a daily asana practice, and the changes that unfolded both on and off the mat were extraordinary (yes, I eventually retired the bath towel for a mat!). In May 2023, I completed my 200-hour Yoga Teacher Training at JPCY, an experience that completely transformed my life and deepened my understanding of love, connection, and embodiment. My practice continues to be influenced by the talented and creative teachers at JPCY, and the incredible 2023 YTT cohort.

Having grappled with disconnection from my body, my deepest aspiration is to cultivate a supportive and empowering space where we can connect with, explore, and honor our bodies. I believe that yoga is for everyone, and I strive to use inclusive language and offer various options to honor that principle. Additionally, recognizing that each individual is a teacher, I consider it a privilege to learn alongside the practitioners who attend my classes. I am grateful to JPCY for providing me with this wonderful community and the opportunity to share my very humble understanding of yoga.

Nikki’s Upcoming Classes