DEE SERRANO (she/her)
I am a Boston based yoga teacher, wellness coach, and spirituality guide.
My teaching blends soulful movement with intentional living. I completed my 200 hour Yoga teacher training at Mission Hill yoga in 2023 under the guidance of Cassandra Foster. Since then, I’ve continued my education in Spa Yoga and Barre/Pilates inspired movement.
I love creating classes that feel like a reset for your mind, body, and nervous system. My work is all about helping people come home to themselves. Whether I’m guiding a slow grounding flow, a spicy energizing sequence, or a quiet meditation, my intention is always the same: create space for you to breathe deeper, move with purpose, and reconnect with your inner world.
When I’m not teaching yoga in studio or privately, I’m a wellness and spirituality guide - hosting moon circles, tarot/astrology readings and community centered workshops rooted in self-care, spiritual curiosity and intentional living.
What You Can Expect From My Classes
My classes are equal parts grounding and energizing - mindful movement set to soulful atmospheric soundtracks. I focus on functional strength, mobility, and breath-led flow, with subtle cues that help you drop deeper into your body without forcing anything. You can expect:
• Creative sequences with a slower, but steady intuitive rhythm.
• Hands-on assists that help you soften and release tension in each pose.
• An inclusive welcoming environment for all bodies and backgrounds, with a special heart for POC and other marginalized communities.
• A balance of challenge and restoration that reflects my own personal practice.
• Intention setting and breath work to ground your mind and open your body.
My goal is always for you to leave class feeling clearer, calmer and more connected—like you just dropped back into yourself.