ŞTEFAN FLORIN DINESCU (he/him)
I took my first yoga class on a whim and was immediately drawn to the practice for its blend of physical exercise and meditation. Within a year of regular practice I became curious to scratch beneath the surface and attended yoga philosophy workshops and completed a 200 hour teacher training.
Shortly after, I began teaching in 2014 in a high school program where I was able to explore teaching many modalities of yoga (Yin, Restorative, Vinyasa, Hatha, and Nidra). The flame fully lit, I continued my education with various yoga schools which all led me towards a a 500 hour training with JP Centre Yoga and The Boston Yoga School, completed in 2019. Since then I have had the honor of teaching in multiple studios in Boston while JPCY is and will always be my forever home.
What You Can Expect From My Classes
I aim to teach from foundational roots, integrating classic shapes with breath work and mindful pacing. My classes emphasize functional movement patterns while inviting students into meditative awareness in both motion and stillness. My intention is to create welcoming, grounded spaces where all students can explore strength, rest, and presence in their bodies.