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Clarity + Resolve: A New Year’s Day Workshop

Join Brenna in opening to the new year with clarity, devotion, and resolve.

We begin with clarity. Clarity in accepting where we are in the process, what is motivating our decisions and actions, and discerning the difference between our ego/personality and true Self. True Self knows itself to be whole and lacking nothing. Once we are aware of true Self, we can become devoted to its essence (God, highest expression of love) within ourselves and all things.

With clarity and devotion as our foundation, we can move into creating a spiritual resolve or Sankalpa and activating energy to bring it into being (Sankalpa Shakti/ Prana Shakti). Brenna defines Sankalpa as an inner prayer that becomes an embodied resolve. A resolve that isn’t feeding the ego but serving love and collective healing.

This workshop will have some deeper discussion on all these ideas, contemplative meditation into writing, asana, pranayama ending with a yoga nidra to seed your Sankalpa.

All are welcome as they are. Please bring something to write with and to write on.

INVESTMENT

Standard Rate | $40

We offer tiered pricing - Click here for more information on what to consider when choosing a tier.

Supported Rate | 15% discount with code Supported
Supported+ Rate | 25% discount with code SupportedPlus

OPTIONAL 50% BIPOC DISCOUNT
We offer a 50% discount on our Standard rate for students who identify as Black, Indigenous and People of Color (use promo code wellnessequity). To learn about why we offer this discount, visit our rates page.

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December 31

Midnight Practice - Transition into the New Year

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January 5

Winter Self-Care Series