Find connection and embodied presence in this partner yoga workshop. Designed for partners, friends, roommates, and/or family members.

Yoga Therapist Alex Bauermeister will guide a gentle sequence of beginner-friendly partnered yoga poses and some assisted restorative poses to exchange grounding touch and nervous-system-soothing touch.

You’ll move together, breathe together, and reflect on the experience together with Alex's verbal prompts.

REGISTRATION & DETAILS

Please register and pay individually.

For those joining via the livestream, the Zoom link will be sent to both individuals, . For the workshop, you and your partner should be in the same physical space.

This workshop will be hosted In-person at JP Centre Yoga, virtually through Zoom AND will be recorded and shared with all registrants, with unlimited access for 7 days. So even if you can’t attend the live event, you can use the recording on your own schedule.

PROPS

FOR LIVESTREAM PARTICIPANTS | Two yoga mats side by side, or another supportive surface like a rug. Two blocks, two blankets, two pillows, and a yoga strap.

INVESTMENT

Standard Rate | $25 PER PERSON

We offer tiered pricing - Click here for more information on what to consider when choosing a tier.