In this workshop, you’ll explore the powerful relationship between the feet and the glutes.

We’ll examine the mechanics of foot pronation and hip extension, and the role that sensory input and cortical awareness play in effective glute activation.

The feet are the body’s first point of contact with the external world; learning to sense the ground - particularly through the arch during mid-stance - is essential for restoring glute function and efficient movement.

By improving how the feet interact with the ground, you’ll naturally refine posture, enhance movement efficiency, and reconnect the lower body into a more integrated and resilient system.

All levels welcome.

INVESTMENT

Standard Rate | $65 Single Workshop, $175 Three Workshop Bundle

We offer tiered pricing - Click here for more information on what to consider when choosing a tier.

ABOUT MATT PHIPPEN

Matt Phippen is a world-renowned movement educator. With a variety of formal training, in many disciplines, Matt’s teaching pulls from numerous styles of Yoga; his career as a body worker; and from Functional Range Systems.  

His main influences from Yoga are Schuyler Grant, Carrie Owerko and Abbie Galvin.  

He is certified as a Functional Range Conditioning movement specialist (FRC ms), as a Functional Range Release Practitioner (FR), and he also teaches Kinstretch.  

Blending the old with the new, and combining tradition with up-to-date body mechanics, Matt offers an intelligent and relevant style for students wanting to improve the way they move, and for teachers seeking insight and refinement in the way they teach.