Discover the transformative power of rotational and lateral movement in this workshop with Matt Phippen.
Focusing on transverse and frontal plane mechanics - essential for efficient human locomotion - you’ll learn how to move beyond the sagittal plane and restore the dynamic range your body was designed for.
Through precise, intentional movement, we’ll explore how to counter the sedentary patterns of modern life and rebuild strength, mobility, and natural locomotion.
Rotation is the missing link for so many of us - it’s time to bring it back!!
All levels welcome.
INVESTMENT
Standard Rate | $65 Single Workshop, $175 Three Workshop Bundle
We offer tiered pricing - Click here for more information on what to consider when choosing a tier.
