Discover the transformative power of rotational and lateral movement in this workshop with Matt Phippen.

Focusing on transverse and frontal plane mechanics - essential for efficient human locomotion - you’ll learn how to move beyond the sagittal plane and restore the dynamic range your body was designed for.

Through precise, intentional movement, we’ll explore how to counter the sedentary patterns of modern life and rebuild strength, mobility, and natural locomotion.

Rotation is the missing link for so many of us - it’s time to bring it back!!

All levels welcome.

INVESTMENT

Standard Rate | $65 Single Workshop, $175 Three Workshop Bundle

We offer tiered pricing - Click here for more information on what to consider when choosing a tier.

ABOUT MATT PHIPPEN

Matt Phippen is a world-renowned movement educator. With a variety of formal training, in many disciplines, Matt’s teaching pulls from numerous styles of Yoga; his career as a body worker; and from Functional Range Systems.  

His main influences from Yoga are Schuyler Grant, Carrie Owerko and Abbie Galvin.  

He is certified as a Functional Range Conditioning movement specialist (FRC ms), as a Functional Range Release Practitioner (FR), and he also teaches Kinstretch.  

Blending the old with the new, and combining tradition with up-to-date body mechanics, Matt offers an intelligent and relevant style for students wanting to improve the way they move, and for teachers seeking insight and refinement in the way they teach.