Join special guest teacher Matt Phippen for an in-depth workshop on The Stack - a powerful approach to aligning and stabilizing the body by stacking the respiratory and pelvic diaphragms.

Through intentional breathing, intra-abdominal pressure, and hamstring activation, you’ll learn how to build a strong, responsive core.

This approach improves both movement and breath mechanics, and clarifies what it actually means to improve posture.

Ideal for anyone looking to move and breathe with greater stability and resilience.

All levels welcome.

INVESTMENT

Standard Rate | $65 Single Workshop, $175 Three Workshop Bundle
We offer tiered pricing - Click here for more information on what to consider when choosing a tier.

ABOUT MATT PHIPPEN

Matt Phippen is a world-renowned movement educator. With a variety of formal training, in many disciplines, Matt’s teaching pulls from numerous styles of Yoga; his career as a body worker; and from Functional Range Systems.  

His main influences from Yoga are Schuyler Grant, Carrie Owerko and Abbie Galvin.  

He is certified as a Functional Range Conditioning movement specialist (FRC ms), as a Functional Range Release Practitioner (FR), and he also teaches Kinstretch.  

Blending the old with the new, and combining tradition with up-to-date body mechanics, Matt offers an intelligent and relevant style for students wanting to improve the way they move, and for teachers seeking insight and refinement in the way they teach.